Simple Psychology.
Powerful Results.
Why You Quit
You rely on willpower alone
Willpower depletes. Every day.
No one knows if you skip
Zero consequences. Easy out.
Shame stays private
Easy to hide failure. Start over Monday.
Starting over feels normal
Everyone does it. No big deal.
Why This Works
Friends see everything
Can't hide. Can't fake it.
Missing hurts the group
You matter. They're counting on you.
Success is witnessed
Wins feel real. Celebrated. Shared.
Quitting means letting them down
Social contract. Powerful stuff.
Humans evolved in tribes. Accountability is in your DNA.
From Download to Daily Habit






Set Your Goal
Download the app. Set your goal. Any goal. Takes 30 seconds.
Form a Squad
Add 2-7 friends. They don't need the same goal. Just the same commitment.
Daily Check-ins
Daily photo proof. Takes 30 seconds. Everyone sees. No hiding.
Smart Nudges
Miss your check-in? Your squad notices. One notification saves your streak.
Growing Streaks
Watch the number grow. 7 days. 30 days. 90 days. It becomes who you are.
Habit Formed
Not motivation anymore. Just habit. Your squad knows you as someone who shows up.
Set Your Goal
Download the app. Set your goal. Any goal. Takes 30 seconds.

Form a Squad
Add 2-7 friends. They don't need the same goal. Just the same commitment.

Daily Check-ins
Daily photo proof. Takes 30 seconds. Everyone sees. No hiding.

Smart Nudges
Miss your check-in? Your squad notices. One notification saves your streak.

Growing Streaks
Watch the number grow. 7 days. 30 days. 90 days. It becomes who you are.

Habit Formed
Not motivation anymore. Just habit. Your squad knows you as someone who shows up.

Join Before Your Friends Do
The best day to start was yesterday. The second best is today.
Starter
Perfect for getting started
Billed monthly
Plus
For serious accountability
Billed monthly
No commitment • Cancel anytime • Start with 7-day free trial
Frequently Asked Questions
Do I need friends already using the app?
No! You can start using Lisno on your own as a personal accountability diary - track your daily progress, build streaks, and benefit from daily reminders. You can create a squad with just yourself and start checking in immediately.
Do my friends need to have the same goals?
Not at all! That's the beauty of it. You're learning Spanish, Jake's hitting the gym, Sarah's coding daily. Different paths, same commitment to showing up.
How many people can be in a squad?
It depends on your plan: • Starter Plan: Up to 3 people per squad (including you) • Plus Plan: Up to 8 people per squad (including you)
How do I invite friends to my squad?
When you create a squad, you'll get a unique 10-character invite code. Share this code with friends via text, social media, or show them the QR code to scan. The code expires after 7 days for security, but you can generate a new one anytime if you're the squad owner.
Can I change my goal later?
Absolutely! Goals evolve and so should your accountability. Update your goal anytime in squad settings. Your streak continues as long as you keep checking in.
Is this just another social media app?
Absolutely not. No algorithms, no influencers, no endless scrolling. Just you, your real friends, and real progress. It's anti-social media.
Still have questions? Check our support page